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The Think Confident, Be Confident Workbook for Teens: Activities to Help You Create Unshakable Self-Confidence and Reach Your Goals

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Review

“Sokol and Fox have produced a highly instructive and accessible workbook for youth who struggle with confidence and doubt. I enthusiastically recommend this workbook, as the authors perfectly balance the presentation of key ideas and the provision of adequate training opportunities for achieving mastery. This book will be useful as both an adjunct to therapy and a stand-alone resource.”—R. Trent Codd, III, EdS, president of the Cognitive-Behavioral Therapy Center of Western North Carolina, PA behaviortherapist.com and behaviortherapist.org“With the pressing need to help adolescents thrive in an increasingly complex world, The Think Confident, Be Confident Workbook for Teens serves as a much-needed resource for teens and those who care about them. Clear, engaging exercises and real-life examples guide readers to build concrete and practical strategies to face the world with strength and confidence.”—Torrey A. Creed, PhD, assistant professor of psychology in psychiatry at the University of Pennsylvania Perelman School of Medicine, and coauthor of Cognitive Therapy for Adolescents in School Settings

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About the Author

Leslie Sokol, PhD, is a licensed psychologist, distinguished founding fellow, certified trainer/consultant, past president, secretary, and credentials chair of the Academy of Cognitive Therapy. A fellow of the Association for Behavioral and Cognitive Therapies (ABCT), she was past director of education at the Beck Institute for Cognitive Behavior Therapy for almost fifteen years, and is a highly acclaimed national and international lecturer. Sokol was behavioral science chair of the family practice department at Mercy Suburban Hospital for twenty-two years where she also served as staff psychologist for cardiac rehab, physical rehab, nursing home, hospice, and family practice clinic. Sokol has been training mental health professionals in cognitive behavioral therapy for over thirty years. Her coauthored book, Teaching and Supervising Cognitive Behavioral Therapy is the first comprehensive text to provide effective, empirically validated training and supervision. She is also coauthor of Think Confident, Be Confident; Think Confident, Be Confident for Teens; and two academic, edited book chapters: “Dealing with Difficult Cases” in The Wiley Handbook of Cognitive Behavioral Therapy, and “The Generic Model of Cognitive Behavioral Therapy” in The Science of Cognitive Behavioral Therapy. Sokol is published in peer-reviewed journals. Her private practice is located in the suburbs of Philadelphia, PA.Marci G. Fox, PhD, is a licensed psychologist who has been in private practice for nearly twenty years specializing in cognitive behavioral therapy with teens and adults. She has worked with the Beck Institute for Cognitive Behavior Therapy in Philadelphia, PA, for almost the same amount of time. As an Academy of Cognitive Therapy certified trainer/consultant and adjunct faculty member at the Beck Institute, she trains individuals in cognitive therapy both nationally and internationally. She is actively involved in training thousands of mental health professionals nationally to increase their competency in cognitive behavioral therapy. Fox has a founding fellow distinction, as well as invited placement on the board of examiners and credentials committee of the Academy of Cognitive Therapy. She has lectured for years on cognitive therapy, as well as confidence and self-esteem. She has coauthored the books Think Confident, Be Confident; Think Confident, Be Confident for Teens; and Teaching and Supervising Cognitive Behavioral Therapy. Fox has published in peer-reviewed journals and diverse publications in the area of cognitive behavioral therapy. Her practice is located in Boca Raton, FL. For more information, visit her website at www.thinkconfidentbeconfident.com. Foreword writer Aaron T. Beck, MD, created and refined cognitive therapy over the course of his research and clinical career. He has published more than 600 scholarly articles and twenty-five books, and has developed widely used assessment scales. Beck has received many prestigious awards, including the 2006 Albert Lasker Clinical Medical Research Award for developing cognitive therapy. In 2013, he became the first recipient of the Kennedy Community Health Award from The Kennedy Forum. Beck has been listed as one of the ten “individuals who shaped the face of American psychiatry” and one of the five most influential psychotherapists of all time. He is emeritus professor in the department of psychiatry at the University of Pennsylvania, and director of the Aaron T. Beck Psychopathology Research Center. His current research focuses on cognitive therapy for schizophrenia, cognitive therapy for suicide prevention, and dissemination of cognitive therapy into community settings.

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Product details

Paperback: 224 pages

Publisher: Instant Help; Workbook edition (September 1, 2016)

Language: English

ISBN-10: 1626254834

ISBN-13: 978-1626254831

Product Dimensions:

8 x 0.5 x 10 inches

Shipping Weight: 14.9 ounces (View shipping rates and policies)

Average Customer Review:

4.8 out of 5 stars

6 customer reviews

Amazon Best Sellers Rank:

#100,826 in Books (See Top 100 in Books)

The type of book that would have helped me so much when I was a teen

She is still working on it

Great Book

Super fast shipping and perfect condition! Wonderful book and even better than I expected. I'm really excited about using this workbook.

Full of excercises!

teenager not talking

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The Think Confident, Be Confident Workbook for Teens: Activities to Help You Create Unshakable Self-Confidence and Reach Your Goals PDF

The Think Confident, Be Confident Workbook for Teens: Activities to Help You Create Unshakable Self-Confidence and Reach Your Goals PDF

The Think Confident, Be Confident Workbook for Teens: Activities to Help You Create Unshakable Self-Confidence and Reach Your Goals PDF

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Product details

File Size: 33762 KB

Print Length: 112 pages

Publisher: Penguin Workshop (August 28, 2014)

Publication Date: August 28, 2014

Sold by: Penguin Group (USA) LLC

Language: English

ASIN: B00JV125CA

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Amazon Best Sellers Rank:

#163,107 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

I restore Model T Fords and want my grandkids to understand how they came about and how they influenced the making of the automobile, the production line and the automobile industry in the USA but the world. My daughter has established a very nice kids library and that is what these books are for. I restore Model T Fords and want my grandkids to understand how they came about and how they influenced the making of the automobile, the production line and the automobile industry in the USA but the world. My daughter has established a very nice kids library and that is what these books are for

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Easy to read & understand, not much depth.

I am happy with my purchase

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Free Download Did You Just Eat That?: Two Scientists Explore Double-Dipping, the Five-Second Rule, and Other Food Myths in the Lab

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Did You Just Eat That?: Two Scientists Explore Double-Dipping, the Five-Second Rule, and Other Food Myths in the Lab

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Audible Audiobook

Listening Length: 5 hours and 25 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: HighBridge, a division of Recorded Books

Audible.com Release Date: January 30, 2019

Whispersync for Voice: Ready

Language: English, English

ASIN: B07MXPV3YV

Amazon Best Sellers Rank:

Entertaining, educational, and informative . Many germ sources I never considered. Let’s be careful out there.

Ewes!!!! Knew most of this before reading. The book. Guess we will have to live in a giant plastic bubble to be safe and never ever leave our unsafe, e. Colin contaminated homes.

So you think u know all about germs ? Read this and wash your hands !

Shouldn't the people who spread such scare stories feel even a slight obligation to describe the likelihood of being sickened by such scenarios, i.e. how many documented cases of human illness have been attributed to eating birthday cake after your kids blew out the candles?I did a brief search of PubMed, and I can find no record that the "studies" performed by this duo were published in peer-reviewed journals, where such commentary (actual epidemiological commentary) might be required by a responsible editor.

Read the whole thing today but i skimmed thru i tro and stuff too sciency :) but this is a great book!!! Menues were a shocker!!!! And also gloved hands vs bare hands! Ive been funky about lots of things and this book just proves that i was right :) knew about hand dryers and never use them. And yes, many times see and hear other ppl leave bathroom either not washing hands or just using water no soap. Great book. Thank you!!!! And to answer the author's question-im not fascinated with bacteria but i do make time to read although i do have a full time job. But no cable so that helps. Thank you!!!

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Did You Just Eat That?: Two Scientists Explore Double-Dipping, the Five-Second Rule, and Other Food Myths in the Lab PDF

Did You Just Eat That?: Two Scientists Explore Double-Dipping, the Five-Second Rule, and Other Food Myths in the Lab PDF

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A Simple Guide to Decompression Illness, by Lee Griffiths

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Review

"Unfortunately, most divers and many dive professionals, appear to lack adequate knowledge of important diving medical and fitness-to-dive issues, including the prevention and management of DCI. It is important for divers and dive professionals alike to realize that they do not 'know it all' when they finish their training . They should be made aware that there is much more to learn no matter what level they are at, and should be given the 'hunger' and tools to continue their education. This book written by Lee Griffiths is one such tool."John Lippman CEO Divers Alert Network South East Asia Pacific.

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About the Author

Lee Griffiths has extensive experience working within the diving & hyperbaric industry. His positions held include Diving Safety Manager and Dive Accident Facility Manager. In 2003 he won an Award for Improving Dive Safety in South East Asia by the Divers Alert Network. He currently works at Whipps Cross University Hospital London and has over 1000 hours logged operating hyperbaric chambers.

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Product details

Paperback: 86 pages

Publisher: AquaPress; 3rd edition (April 14, 2008)

Language: English

ISBN-10: 190549212X

ISBN-13: 978-1905492121

Product Dimensions:

5.8 x 0.2 x 8.3 inches

Shipping Weight: 6.4 ounces (View shipping rates and policies)

Average Customer Review:

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Amazon Best Sellers Rank:

#1,690,663 in Books (See Top 100 in Books)

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