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Free Ebook Smoothies for Life! Yummy, Fun, and Nutritious!, by Daniella Chace

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Smoothies for Life! Yummy, Fun, and Nutritious!, by Daniella Chace

Free Ebook Smoothies for Life! Yummy, Fun, and Nutritious!, by Daniella Chace

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Review

Blend Your Way to Better Health!

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From the Inside Flap

Blend Your Way to Better Health!Join the millions of health-conscious individuals who have already discovered the tasty, nutritional, revitalizing goodness of smoothies. In "Smoothies for Life, Daniella Chace and Maureen Keane (coauthor of the million-copy bestseller "Juicing for Life) show you how to make high-energy, delicious smoothies right in your own home! All you need is a blender (or food processor), a few, simple ingredients, and you're ready to embark on a new taste and nutrition adventure. Learn how you can: -Beat fatigue with Mocha Magic -Build athletic endurance with Tropical Elixir -Lose weight with Peachy Almond Freeze -Boost immunity with Rasanana Berry -Reduce stress with Ginseng Soother -Improve your memory with Pink Hurricane -Detoxify your body with Watermelon Cooler -And much more!These tantalizing smoothies contain creative combinations of antioxidant-rich fruits, healing tinctures, flavorful extracts, and natural sweeteners -- and they are always delicious. Once you start, you'll be drinking these smoothies for life!Includes information for adding revitalizing herbs such as ginkgo, echinacea, goldenseal, and kava!

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Product details

Paperback: 288 pages

Publisher: Clarkson Potter; 1 edition (April 22, 1998)

Language: English

ISBN-10: 9780761513407

ISBN-13: 978-0761513407

ASIN: 076151340X

Product Dimensions:

5.5 x 0.7 x 8.4 inches

Shipping Weight: 6.4 ounces (View shipping rates and policies)

Average Customer Review:

4.2 out of 5 stars

29 customer reviews

Amazon Best Sellers Rank:

#1,190,397 in Books (See Top 100 in Books)

I haven't had much time to try the recipes but from what I have seen, it has plenty of ideas for me to try. Smoothies have helped me lose weight and eat well at the same time.

I owned 'Juicing for Life' long before buying this book. I liked that one, so I bought the smoothie book when it came out. As a believer in the power of juice consumption, I found this book to be an excellent reader also. This is more than another 'fun' smoothie book for those looking for entertainment. It's broken down by chapters into "Energizers", "Power Makers", "Calorie Burners", "Immunizers", etc., in its 11 chapters of recipes. Specific ingredients for specific goals. The explanations of ingredients needs are excellent, as they were in her juicing book.One caveat: don't expect all the recipes in this book to be low-cal, as they aren't. Tahini and peanut butter are two common ingredients. That may or may not be important to the reader.Another caveat: depending on where the reader lives, some of the ingredients may be difficult or impossible to buy in smaller areas. E.G. flaxseed and other uncommon oils, algae, and a number of vitamin powders.For those who want health information as well as smoothie recipes this makes an excellent book for reading, and deciding applicability to one's own health goals.

The shake mixes in here are for healthy people. They include ingredients such as brewers yeast, so beginners are more than welcome, but it may be a minute to develop a taste for some of the shakes. I think they are awesome, and very well organized within the book! There are categories like Energy, for Athletes, etc. Good stuff. Very tasty, easy to make, and small little book so it easily fits in a kitchen drawer under my NINJA =)

This is a nice little book -- the introduction is 40 pages long. Once you read it you'll have an advanced degree in smoothie making. She's written a number of books; this one was written in the 1990s. Some of the information is dated, but the recipes are varied and inspiring.

In order to really get the most out of these recipes , you need to purchase a lot of liquid vitamins/proteins ETC...The rest is really just your regular fruit, milks/replacements/ and really nothing new!!!

This is really a "GOOD BOOK". Has a lot of different smoothies than other books.I have tried 20 of them so far and really like them all.This book explains everything you will ever want to know.A must get book for smoothies.

This book does a great job telling you not only how to make smoothies but what different kinds of fruit do for you and what different herbs do. There are a lot of different categories in this book from energizing smoothies, weight loss, how to build the immune system, memory enhancing smoothies, etc. So far I have no regrets on buying this book. What I like about it most is that it has an entire section of what different ingredients do for you so you can modify the smoothies to enhance whatever you want really. Maybe you want a smoothy that will kick your butt into gear before you go to work or maybe you want a smoothy that distresses you when you get home from work, there is also an entire section in this book on smoothies that distresses you. Really no matter what you want the smoothy to do for you or your body it gives you the information on how to make them.

Not exactly easy to make must have specialty ingredients on hand.

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Smoothies for Life! Yummy, Fun, and Nutritious!, by Daniella Chace PDF

Smoothies for Life! Yummy, Fun, and Nutritious!, by Daniella Chace PDF

Smoothies for Life! Yummy, Fun, and Nutritious!, by Daniella Chace PDF

Ebook TRUCKS (BOARD) (Board Books), by Harry McNaught

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TRUCKS (BOARD) (Board Books), by Harry McNaught

Ebook TRUCKS (BOARD) (Board Books), by Harry McNaught

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Product details

Age Range: 2 - 4 years

Series: Board Books

Board book

Publisher: Random House Books for Young Readers (March 12, 1976)

Language: English

ISBN-10: 039483240X

ISBN-13: 978-0394832401

Product Dimensions:

6 x 0.5 x 7.8 inches

Shipping Weight: 0.8 ounces

Average Customer Review:

5.0 out of 5 stars

4 customer reviews

Amazon Best Sellers Rank:

#688,454 in Books (See Top 100 in Books)

ISBN 0679830618 - Board books in shapes have lately bothered me because the shapes are so random - they aren't the shape of anything in particular, just not square. For actually being the shape of a truck, Trucks gets extra credit from me, and for being small enough to toss in a bag and take on the go, even more credit! The usual sturdiness of board book pages will stand up well to the roughest "readers".20 pages of trucks, highlighting some aspect of their functions, with graphics that cover every inch of every page and rhyming text. From a fire engine zooming by to a (nameless) truck that cuts down trees, Trucks contains vehicles most children will see every day and some they may never see in real life at all.Into a world full of cutesie little books, Trucks brings a touch of testosterone. Whether that's a good or bad thing is up to you. It was strange that almost every vehicle was identified by a name (backhoe, cherry picker, school bus), but the "truck that cuts down trees" wasn't. Author Mallory Loehr made up for that by rhyming it with her environmentally friendly "Not too many, if you please!" Illustrator Harry McNaught did a nice job with the details, including a bottle of glass cleaner on top of the gas station's gas pump, a plaid shirt draped over the door of the cherry picker and cute little baby shoes hanging from the trucker's rearview mirror. I started writing my review thinking "4 stars" and, by the time I got to this sentence, that had already changed to 5; the more I look, the more I like.- AnnaLovesBooks

This book is a must have. The illustrations are wonderful - there's lots to find. There's at least one dog and one cat on almost every page, which my son (almost two yrs old) loves looking for. The farm page is a favorite because I tell him to find the bluejay and the chickadee. He usually jibber jabbers away as he looks at each page. It's a perfect distraction while I'm changing his diaper.

This little book is a winner. My one year old son, after one reading, loves to study the pictures. The chunky shaped pages are durable and perfect for countless page-turning. The rhyming is outstanding,..it is fluently well-written.

My son loved this book!! It is cute with everything boys love, trucks, tractors and buses.

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Free Ebook Bioelectronics

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Bioelectronics

Free Ebook Bioelectronics

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From the Publisher

Details some of the many ways in which electronic and ionic charges are transferred and distributed in biological systems. Covers essential life-sustaining processes including enzyme catalysis, ion transport and osmotic effects, biological communication systems, and energy conservation reactions that rely on gross or subtle changes in charge configuration on and around biological molecules. Provides enough introductory material to serve as a useful prologue for nonspecialists--thus those with a background in biochemistry will be introduced to key physical concepts and vice-versa.

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Product details

Series: Wiley Series in Biotechnology (Book 1)

Paperback: 158 pages

Publisher: Wiley; 1 edition (March 9, 1992)

Language: English

ISBN-10: 0471932965

ISBN-13: 978-0471932963

Product Dimensions:

6.1 x 0.7 x 9.3 inches

Shipping Weight: 15 ounces

Average Customer Review:

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Amazon Best Sellers Rank:

#13,268,588 in Books (See Top 100 in Books)

Bioelectronics PDF
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Bioelectronics PDF

Bioelectronics PDF

Bioelectronics PDF

Bioelectronics PDF